Week InReview: October 9, 2020

Strategic napping.
On Wednesday, the Army released new guidelines for optimal soldier performance — and they include strategic and aggressive napping. The recommendation is part of an overhaul of the Army's physical fitness training field manual, which was rebranded this week as the FM 7-22 Holistic Health and Fitness manual. No longer is the guide focused entirely on grueling physical challenges like long ruck marches and pull-ups. Now it has chapters on setting goals, visualizing success, “spiritual readiness” and, yes, the art of the nap.
The New York Times

Read entire Week InReview: October 9, 2020